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Nutritional Therapist & Women's Wellness Coach
Gut Health and Hormone Health

Hayley Davies |  NHFDip

Hi, I'm Hayley and I am a certified Nutritional Therapist with a practitioner diploma in Nutritional Therapy.

 

I am extremely passionate about helping women heal their bodies naturally at the root cause. I support my clients to reconnect with their bodies and cultivate a healthy relationship with food so that they can nourish properly and bring their health back to a place of balance and flow.  If we create the right environment for our body to thrive, we can experience good health and a full life. This is absolutely possible with the right mindset, diet and lifestyle. I would love to share this wisdom with more women and prevent as well as reverse the epidemic of gut health issues and hormonal imbalances.

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    Helping women heal at the root cause and reconnect with their bodies

    Women are cyclical beings, designed to live in flow and harmony with our female cycles. Our society is not currently designed to support our natural female bodily rhythm and so many women today are completely disconnected and out of sync with the natural phases of their cycle, leading to chronic health issues. Todays chaotic way of living is causing women to suffer unnecessarily, with diseases that are absolutely preventable. We are seeing women’s hormones completely out of balance which has a knock on effect for the rest of our health. Gut health issues are on the rise along with inflammatory diseases and menstrual disorders, leading to more chronic issues such as endometriosis. Women today, more than ever are facing chronic stress, rapid weight gain, inflammation and other debilitating chronic health issues and their health is still put on the back burner. Ladies.. we simply have to start filling our own cups first and this is where my holistic approach can help you.

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    Are you ready to be happy, healthy and at peace with your body?



     

    If you're ready to reclaim your health, reconnect with your body and feel your best everyday, then my approach is for you!

    The benefits of working with me Whilst working together, I will help you get to the root cause of your symptoms and bring you back into a state of balance and flow. My aim is to help you feel your best every day and sustain an easier way of living, as it is your birthright to be healthy, happy and at peace with your body. I will help to bring you to a place of ease where your hormones are in balance, you no longer have debilitating symptoms and you are naturally in flow with your innate female rhythm. I will create a treatment plan incorporating nutrition, lifestyle, naturopathic remedies and supplementation to heal your body and ultimately bring you back to vibrant health and thriving in your feminine power.

    My holistic healing approach is for you if you are struggling with female hormonal imbalances, painful periods, PCOS, fibroids, endometriosis, weight gain, inflammation, gut health issues or you just simply want to feel healthier and have more energy.

    What working with me will entail.. Step 1 : Prior to your initial consultation, I will ask you to complete a health questionnaire which will include a 3 day food diary to help prepare for our session. Step 2: We will work together online via zoom to deep dive into a full case history to build a story of how you have reached your current picture and obtain a clear understanding of your health goals. This session will take around 2 hours. Step 3: I will then begin to create a unique treatment plan which will be completely tailored to your individual needs. This will be inclusive of sustainable nutrition, naturopathic techniques and supplements to benefit you. It may also include testing referrals if these are required. Step 4: 1 hour follow up sessions are recommended biweekly to review your progress, adjust and implement next steps for your healing journey.

    My Story

    Switching "Life on the go" for a more grounded reality

    I naturally found my passion for nutrition and all things related to natural health when I realised my fast paced, ultra processed lifestyle was resulting in fatigue, constant headaches and hormonal imbalances and no pill was going to fix it! As an ex flight attendant, I was constantly on different time zones, chronically dehydrated and found my immune system was pretty much non- existent. The severe lack of sleep meant my bodily functions were completely unregulated and this resulted in imbalanced hormones. Shortly after losing my job as a flight attendant in 2020 I chose to drastically change my lifestyle and put my health first and was soon amazed to find out that headaches, problematic skin and uncomfortable bloating did not have to be a part of my “norm” anymore. The power of food, exercise, regular sleep and natural healing modalities enabled me to heal at the root cause and eliminate all of the niggling daily symptoms that were holding me back from living to my fullest potential. I was so fascinated by the power of mother nature and the body’s innate ability to heal itself that I decided to become a practitioner in Nutritional healing. The natural approach to healing our bodies works and it works really well. I really want to share this with as many people as possible! You too, can heal your body with the right approach and I am here to help you through that process to reclaiming your health. No matter what you’ve been told, I want to reassure you that there is hope and that your body has a miraculous ability to heal itself, with the right environment and support. If you have any questions or would like to discuss your symptoms with me, I would love to hear from you!

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